Well yesterday was first day of my STRONG 30 program! My goals: W – Water & Caffeine : minimum of 2 qts. water ; aim to reduce caffeine intake to 200 mg by end of 30 days A – Alcohol & Addy : no alcohol during week, no more than 30 mg of Adderall throughoutContinue reading “April 26”
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C-B-Doing Thangs 