It’s annoying how much work it takes to improve yourself.

You have to keep trying, keep working on being present, keep dealing with present uncomfortable feelings, keep building new habits that focus on in-the-moment presence and contentment and gratitude, all while you are still working on accepting the uncomfortable feelings that have made a home in your mind. You have to just keep going. And…

Happy new year

2022 is my covid comeback, y’all. I’m sick of feeling like I’ve let the isolation get to me. Things have opened back up, yet here I am, staying in house all day for work, not putting myself in a place to meet people, to set myself up for the days well, and just complaining about…


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