Monthly Archives: April 2021

Yesterday I shared a glimpse of the history between my mom and I, and I’ve been thinking about our relationship a lot. I see figuring out the knots to untangle in this relationship is likely one of the healthiest things I can do for my mental wellbeing. A massive life milestone that many, well, mostContinue reading “April 29”

Today is my mom’s birthday. Call your mom. When I look back at my history, a lottt of the trauma and mind drama that I deal with today came from this relationship. I spent years angry with my mom, annoyed with my mom, blaming my mom…. not liking my own mom. I recently had aContinue reading “April 28”

Well yesterday was first day of my STRONG 30 program! My goals: W – Water & Caffeine : minimum of 2 qts. water ; aim to reduce caffeine intake to 200 mg by end of 30 days A – Alcohol & Addy : no alcohol during week, no more than 30 mg of Adderall throughoutContinue reading “April 26”

Today we are starting “Strong 30” – which is a program I made up 🙂 Since I picked up bad COVID habits (smoking, drinking, being massive sad girl)… I’ve decided to revamp my life and suck up 30 days of work in hopes of kick starting healthier habits. Maybe you don’t smoke, maybe you (alsoContinue reading “April 26”

Today’s the day I try again. As COVID hit in 2020, I slowly took to cigarettes, then nicotine replacements like mints and gum, then vapes, then back to cigarettes. I quit for a month and then, in a moment of weakness, gave in and doubled down on them HARD. Today, I try again. I don’tContinue reading “April 5”