Last night my legs were so tired from running and lifting that they buckled when I went down the stairs. Felt great lol. I felt like such an athlete hahaha.
This morning got up SUPER early (read: same time as normal, just pity play there) to go to the gym for my workout, but some idiot keeps deciding to mess with the treadmills at the gym so I’m standing there trying to figure out if I should run outside but instead packed up my bag and headed to the shuttle to workout at the office gym. Who wants to guess I end up forgetting an article of clothing? I’d put a tenner on it.
Crossing the bridge now and there really is not a better view than the water and the mountains and the sunrise. And Rainier just absolutely POPPING. What a babe.
So yesterday was a pretty long post and felt good to get those thoughts out. I have some random notes I want to get out on here but I don’t really have a way to add some value other than dropping a random string of thoughts so not sure how to do that. I’ll just tell you about the rest of my morning instead. There’s not too much to add, just that when I was walking to the shuttle a racoon jumped out and scared me and I dropped my phone. It cracked.
Almost to work gym for workout. 40 min run today.
Incline at 0
-1 min at 5.0 speed
-3 min at 6.5, 7, 7.4, 7.8, 7.8
Incline to 10
-1 min. at 2.5 speed
-1 min. at 5, 5, 5.2, 5.4, 5.4
Incline to 0
-1 min at 2.5
-1 min at 8, 8.5, 9, 9.2, 9.5
Happy hump day.
C-B-Doing Thangs 